Flaxseed Oil Soft Gelatin Capsule

Description

Benefits of Flaxseed oil:

1. High in Omega-3 Fatty Acids: Omega-3 fatty acids are essential to health and reduced inflammation, improved heart health and protection for the brain against aging.
2. May Help Reduce Cancer Cell Growth: there is some evidence that flaxseed oil may help reduce the growth of cancer cells.
3. Improve Heart Health: Flaxseed oil is high in omega-3 fatty acids and has been shown to have several health benefits, such as reduced blood pressure and improved regularity. Flaxseed oil may also improve the elasticity of the arteries.

4. Treat Constipation and Diarrhoea: Flaxseed oil may be effective at treating both constipation and diarrhea.
5. May Improve Skin Health: Flaxseed oil may also help to enhance skin health.
6. Reduce Inflammation: Thanks to its omega-3 fatty acid content, some research shows that flaxseed oil may help  reduce inflammation.

The Bottom Line

Flaxseed oil can be used in a variety of ways. It can be used as a replacement for other types of oils, added to foods or applied to your skin and hair.

Including just one or two servings of flaxseed oil in your daily routine is easy and could have numerous benefits for your overall health.