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Benefits of Flaxseed oil:
- High in Omega-3 Fatty Acids.
- May Help Reduce Cancer Cell Growth
- Improve Heart Health
- Flaxseed oil may also improve the elasticity of the arteries.
- Treat Constipation and Diarrhoea.
- May Improve Skin Health.
- Reduce Inflammation.
Including just one or two servings of flaxseed oil in your daily routine is easy and could have numerous benefits for your overall health.
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